Thursday, February 26, 2009

DO IT!!!

This video was recorded in 1987. I hope you enjoy it and learn from it!

Do It - A. L. Williams

Saturday, February 7, 2009

The dirty dozen

The Dirty Dozen...
Ingredients to AVOID in personal care products
What you put on your skin can go into your body to affect your health and sense of well-being -
either negatively or positively. You can choose which . . . if you know the facts (which the "cosmetic
conspiracy" wants to hide from you).
As our body's biggest organ, your Skin is your most important immune defense barrier as well as your largest organ
for eliminating waste. Commercial products with harmful petroleum ingredients can plasticize and "constipate" your
skin, making germs more likely to get in and toxins less likely to get out of your body.
The result: Neither you nor your skin are as radiant and healthy as you could be!
Every day we use products that we think are safe; but the truth is that products are NOT always safe - and
manufacturers don't have to tell us so. Ever since 1938 - when the PDA granted self-regulation to the cosmetics
industry - such products can be marketed without government approval of ingredients, regardless of what tests show.
Most of the 25,000 chemicals used have not been tested for long-term toxic effects. In a typical day, you might be
exposed to over 200 different chemicals, many of which are suspected of causing cancer or juggling hormones. EPA
tests conclude that ingredients in shampoos, dyes, and other personal care products "maybe playing havoc with
hormones that control reproduction and development.
START CHECKING ALL PRODUCT LABELS:
AVOID THESE HARMFUL, HAZARDOUS 'TOUCH-ME-NOT" INGREDIENTS!
Propylene Glycol (PG) and Butylene Glycol: Found in Anti-freeze. Acts as a "surfactant11 (wetting agent and
solvent). Penetrates skin and weakens protein and cellular structure. Strong enough to remove barnacles from boats!
The EPA considers PG so toxic that workers are required to wear protective clothing and to dispose of PG by burying
it in the ground. PG penetrates the skin so quickly, the EPA warns against contact to prevent brain, liver, and kidney
abnormalities. But there isn't even a warning label on products such as stick deodorants, where the concentration is
greater than in most industrial applications.
Sodium Lauryl Sulfate (SLS) & Sodium Laureth Sulfate (SLES). Detergents that pose serious health threats.
Used in garage floor cleaners and engine degreasers - and in 90% of personal-care products that foam. Animals
exposed to SLS experience eye damage, depression, labored breathing, diarrhea, severe skin irritation, and even death.
Young eyes may not develop properly if exposed to SLS. May damage the skin's immune system. Can be transformed
into nitrosamines, a potent class of carcinogens. Your body may retain the SLS for up to five days and maintain
residual levels in the heart, liver, lungs, and brain.
DEA (diethanolamine). MEA (Monoethanolaniine) & TEA (triethanolamine): Hormone-disrupting
chemicals
that can form cancer-causing nitrates. Restricted in Europe due to carcinogenic effects, yet they are still used in the
U.S. Americans may be exposed 10-20 times per day with shampoos, shaving creams and bubble baths. Dr. Samuel
Epstein (Professor of Environmental Health at the University of Illinois) says that repeated applications of DEA-based
detergents result in major increase in liver and kidney cancer. The PDA's John Bailey says, "the risk is significantly
increased for children."
Sodium Hydroxide: The most recent addition to our personal care products. This is a poison (caustic lye) found in
drain cleaners, yet is now found in our children and adult toothpaste!
Triclosan: Synthetic "antibacterial" with a chemical structure similar to Agent Orange! The EPA registers it as a
pesticide, giving it high scores as a risk to human health and the environment. It is in a class of chemicals suspected of
causing cancer in humans. It may produce dioxin, a hormone-disrupting chemical with toxic effects measured in the
parts per trillion; that is only one drop in 300 Olympic-size swimming pools! Hormone disrupters pose enormous longterm
chronic health risks. It can change genetic material, decrease fertility and sexual function, and foster birth defects.
Internally, it can lead to cold sweats, circulatory collapse, and convulsions. Stored in body fat, it can accumulate to toxic
levels, damaging the lxiver, kidneys and lungs, and can cause paralysis, brain hemorrhages and heart problems. Tufts
University School of Medicine says Triclosan can force the emergence of "super bugs" that it cannot kill. Its
widespread use in antibacterial cleansers, toothpastes and household products may have nightmarish implications on
future generations.
DMDM & Urea (Imidazolidinyl): Two of many preservatives that often release formaldehyde which cause joint
pain, skin reactions, allergies, depression, headaches, chest pains, ear infections, chronic fatigue, dizziness, and loss of
sleep. Exposure also irritates the respiratory system; triggers heart palpitations or asthma, and aggravates coughs and
colds. Other side effects include weakening the immune system and cancer.
Polyethylene Glycol (PEG): Carcinogenic petroleum ingredient that reduces the skin's natural moisture. Increases
the appearance of aging and leaves you vulnerable to bacteria. Used in spray-on oven cleaners and cleansers to dissolve
oil and grease.
Liutane or Propane: Found in aerosol products. May be narcotic and cause asphyxiation,
Alcohol, Isopropyl (SD-40): Drying, irritating solvent that strips skin's moisture and immune barrier, making you
vulnerable to bacteria and viruses. Made from a petroleum derivative found in shellac and antifreeze as well as personal
care products. Promotes brown spots and premature aging. A Consumer's Dictionary of Cosmetic Ingredients says it
may cause headaches, flushing, dizziness, mental depression, nausea, vomiting, and coma. Fatal ingested dose is one
ounce or less.
Mineral Oil: Petroleum by-product that coats the skin like plastic wrap, clogging the pores. Interferes with skin's
ability to eliminate toxins, promoting acne and other disorders. Slows down skin function and cell development,
resulting in premature aging. Baby oil is 100% mineral oil!
FD&C Color Pigments: Synthetic colors from coal tar that deposits toxins onto the skin, causing skin irritation.
Absorption of certain colors can cause depletion of oxygen in the body and death. Animal studies have shown almost
all of them to be carcinogenic.
Fragrances: Can contain up to four thousand ingredients (including animal urine), many toxic or carcinogenic.
Causes headaches, dizziness, allergic rashes, skin discoloration, violent coughing, vomiting, and skin irritation.
Fragrances affect the nervous system, causing depression, hyper activity, irritability, inability to cope, and other
behavioral changes.

Friday, February 6, 2009